ENERG*ZE is a private and or class format of guided movement, meditation, chakra balancing, and identifying areas of imbalance for reset and healing.

Laurie Rodriggs, CMT APP, of Hands of Energy Wellness guides you in a relaxing and personal experience with inner wisdom for full body wellness.

To schedule a private class for yourself or to book an event for your group, please contact Laurie @ 415.250.8357.

Energ*Ze is perfect for gathering of friends, women’s circles, team bonding, bachelorette parties, or health and wellness themed birthday celebrations.

ENERG*ZE and be guided in taking your well being to the next level.

“The Energ*Ze Experience is a physical and energetic reset.  This is a “magical” experience of pinpointing the exact re-balancing you need at that very moment for both mind, body and spiritual well being.”  ~ Susan

shavasana bliss 2.2017

* all fitness levels, including injuries

* wear comfortable clothes and bring your yoga mat